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Bullying and harassment at work solicitors in London

Being undermined, excluded or harassed at work? Below are London law firms that say they act for employees in bullying, harassment and discrimination cases, the deadlines that matter, and what to gather before your first appointment.

Equality Act 2010harassment is unwanted conduct related to a protected characteristic, such as sex, race, disability or age
Bullying aloneis not a standalone tribunal claim, but can support others, e.g. constructive dismissal
ACAS firstearly conciliation is required before most employment tribunal claims
6 months − 1 dayusual limit if the problem happened on or after 1 October 2026 (3 months − 1 day if earlier); ACAS conciliation can extend it

London firms advising employees on bullying and harassment

An independent selection, unranked and unpaid. Each listing summarises what the firm says on its own website; check a solicitor's regulatory status with the Solicitors Regulation Authority before instructing them.

Anthony Gold Solicitors

The Cottons Centre, Hay's Lane, London Bridge City, London SE1 2QG
Firm's website

South London firm with an employment team that takes on claims for employees who have been bullied, harassed or discriminated against at work, with a second office in Streatham.

BullyingHarassmentDiscriminationEmployees
Source: firm's website, accessed 10/11/2026

BDBF

Kings House, 36 King Street, London EC2V 8BB
Firm's website

City employment law firm whose services for individuals cover discrimination and harassment, including sexual harassment at work and disability discrimination.

DiscriminationSexual harassmentDisability
Source: firm's website, accessed 10/11/2026

Connaught Law

4th Floor, Totara Park House, 34–36 Gray's Inn Road, London WC1X 8HR
Firm's website

Employment team that advises people facing bullying and harassment at work, including on how to act while still employed, alongside a discrimination at work service.

BullyingHarassmentDiscriminationStill employed
Source: firm's website, accessed 10/11/2026

Duncan Lewis Solicitors

143–149 Fenchurch Street, London EC3M 6BL
Firm's website

Large multi-office practice whose employment department offers advice to employees facing bullying and harassment at work, at any stage of the dispute.

BullyingHarassmentEqual opportunities
Source: firm's website, accessed 10/11/2026

Irwin Mitchell

The Northcliffe, 28 Tudor Street, Temple, London EC4Y 0AY
Firm's website

National firm with a London office. Its employment service for individuals covers bullying and harassment as well as equality and discrimination complaints and compensation.

BullyingHarassmentDiscriminationNational
Source: firm's website, accessed 10/11/2026

OTS Solicitors

60 Cannon Street, London EC4N 6NP
Firm's website

City firm with a dedicated "employment law for employees" section covering bullying and harassment at work and discrimination claims.

BullyingHarassmentDiscrimination claims
Source: firm's website, accessed 10/11/2026

Redmans Solicitors

Parkshot House, 5 Kew Road, Richmond TW9 2PR
Firm's website

Employment law firm in south-west London that advises employees on office bullying, including raising a grievance and negotiating an exit package, plus harassment and discrimination.

Office bullyingGrievancesHarassmentDiscrimination
Source: firm's website, accessed 10/11/2026

Are you one of these firms and want your listing corrected or removed? Contact us and we will deal with the request within 48 hours.

Before your first appointment: what the solicitor will ask for

  1. The messages themselves: Teams, Slack and WhatsApp messages and emails, complete with sender, date and time, not just cropped extracts.
  2. A dated incident diary: what happened, when, where, who was involved and how it affected you, written as close to the time as possible.
  3. Grievance letters and the employer's response, including meeting notes, outcome letters and any appeal.
  4. Fit notes and medical evidence, such as GP or occupational health records, if your health has been affected.
  5. Witnesses: names of colleagues who saw or heard incidents, or who have been treated in the same way.
  6. Key dates: the most recent incident, any resignation or dismissal, and whether you have contacted ACAS, because these drive the time limit.

Frequently asked questions

How do I prove bullying at work?

Usually through a pattern of evidence rather than one document: the messages and emails themselves, a dated diary of incidents written at the time, witnesses, your grievance and the employer's response, and any medical evidence such as fit notes. A solicitor will look at whether the conduct also amounts to harassment under the Equality Act 2010 or supports another claim, such as constructive dismissal.

Are screenshots enough as evidence?

Screenshots are commonly used and can be admitted, but the other side may question when they were taken, whether they are complete and whether anything was cropped or edited. Keeping the original messages, exporting full conversations where possible, and making a timestamped, sealed capture make the evidence harder to dispute. Your solicitor will advise on the best approach for your case.

Should I raise a grievance first or go straight to a tribunal?

In most cases it is sensible to raise a written grievance first. The ACAS Code of Practice on disciplinary and grievance procedures applies, and a tribunal can adjust compensation if either side unreasonably fails to follow it. Before most tribunal claims you must also contact ACAS for early conciliation. A grievance does not stop the tribunal time limit running, so get advice early.

What are the time limits for an employment tribunal claim?

For most claims, including discrimination, harassment and unfair or constructive dismissal, the usual limit is six months less one day (three months less one day for acts before 1 October 2026) from the act complained of (or from the date employment ended for dismissal claims). ACAS early conciliation can extend this. The rules have exceptions, so check your deadline with a solicitor as soon as possible.

Can my employer delete my Teams messages?

Teams, Slack and work email are usually controlled by your employer, which sets retention policies and can remove your access, for example when you leave or are suspended. Once a claim is in contemplation, both sides are expected to preserve relevant documents, but in practice you may lose access before then. Save copies of relevant messages while you still lawfully have access, and ask your solicitor what you may keep.

The information on this page is general and is not a substitute for advice from a solicitor.